Creative Slow Flow Yoga Classes with Rachel Dahlstrand Behn

Discover the transformative power of yoga classes near you with Rachel Dahlstrand Behn, a seasoned yoga instructor and personal trainer based in Huntersville, NC. With a rich background as a college soccer player and elementary school teacher, Rachel transitioned into a dedicated personal trainer and yoga classes teacher, certified through The National Academy of Sports Medicine and Yoga Alliance. Over the past eight years, she has been inspiring individuals to embrace self-love and wellness through her engaging yoga classes.

Rachel’s unique approach to yoga classes combines strength, flexibility, balance, and mindfulness, making her yoga classes perfect for anyone looking to deepen their yoga practice in Huntersville and the Lake Norman area. Rachel’s Creative Slow Flow Yoga classes is a journey through breath work, gentle flow, and deep stretches, all designed to harmonize the body and mind.

Beyond the mat, Rachel is known for her contributions to the fitness and wellness community, including appearances on The Charlotte Today Show, WCNC News, and collaborations with notable organizations like Burn Bootcamp, Hive Fitness, Sweatnet, Sky Cycle, The Music Yard Charlotte, Kent Youngstrum Art, Bonded Charlotte, Resident Culture Brewing Company, Lenny Boy Brewing Company. Her commitment to wellness extends to charitable work, notably with the The Junior League of Charlotte, Get Your Rear In Gear Charlotte, The Muscular Distrophy Association, and The National Colon Cancer Coalition, where she uses yoga as a means to support and uplift.

Join Rachel for a yoga experience that nurtures the mind, body, and soul, and discover why her classes are a sought-after sanctuary for yoga enthusiasts in Huntersville, NC.

Whether you’re new to yoga or looking to deepen your practice, Rachel’s yoga classes are for all levels and offer a welcoming space to explore, grow, and find joy in movement.